At-Home Workout 28 Day Challenge for Women: Sold Exclusively On AMAZON

At-Home Workout 28-Day Challenge For Women

Is A 190 Page FULL-COLOR 3-Month Workout Journal Designed To Help Plan And Track Your Workouts To Achieve Your Fitness & Health Goals.

Including Personalized Features Like - Workout Planning & Scheduling Pages - Challenging Cardio & Strength Workout Program Pages - Goals, Progress & Results Logging Pages...& So Much More, This Journal Is Going To Help Set You Up For Success! 8.5" x 11"

190 Page FULL-COLOR 3-Month Workout Journal, Including:

• 12 At-Home Challenging Cardio & Strength Workouts
• 20 At-Home Abs-Core & Stretching Exercises With Images
• 20 At-Home Bodyweight & Non-Weight Exercises With Images
• 20 At-Home Upper Weight & Lower Weight Exercises With Images

• 36-Week Workout Results Notes
• 36-Week Workout, Sleep & Energy Logs
• 36-Week Workout, Goal & Habit Trackers
• 3-Month Workout Guide, Plan & Schedules
• 3-Month Body & Weight Measurement Goals
• 6 Inspirational & Motivational Famous Quotes

AT-HOME WORKOUT 28-DAY CHALLENGE FOR WOMEN:

Boost Your Metabolism & BURN Fat FAST To Get Lean, Toned & Fit! Whether You Want To Increase Strength, Flexibility & Cardio Capacity; Decrease Body Fat Percentage Or Develop Balance & Coordination - This Four-Week Program Can Help Make It Happen!

From Completely Changing Your Physique To Simply Making Minor Changes & Fine Tuning It...The AT-HOME WORKOUT 28-DAY CHALLENGE For Women Will Help You Get The "Lean, Toned & Fit Body Of Your Dreams"! (Results May Vary)

***PLEASE note this product is sold EXCLUSIVELY on Amazon.com. Please do NOT add to your cart!***